Take Back Control of Your Health
Westchester’s only CrossFit gym that specializes in personalized fitness and health.
Fitness starts here
01
Discovery Call
The purpose of this call is for us to learn if we are a good fit to help you by asking questions and answering yours. If we are the perfect fit to help, we'll book an Assessment Session. If not, we will make a local referral to another trusted professional.
02
Assessment Session
During your free Assessment Session, we will revisit goals, assess ranges of motion, body composition, and begin crafting your custom plan to accomplish your health, fitness, and lifestyle goals.
03
Individual Prescription
Using the information from the assessment session and your goals, you will work 1-on-1 with a professional to gain confidence in moving safely, effectively, and efficiently.
04
Fitness Journey
Once the 1-on-1 sessions are completed, your individual fitness journey continues with either individual, group sessions, or remote coaching. Our clients are at the forefront of everything we do.
At NorthEast Health Performance located in Eastchester, NY, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our professional coaches to discover the program that finally meets you where you’re at. Get started with a Professional for lasting results.
Solutions
Our fitness center in Eastchester proudly serves clients from the surrounding towns, including Eastchester, Tuckahoe, Bronxville, Scarsdale, Yonkers, and New Rochelle. Join our community and start your fitness journey with us today!
Group Coaching
Transform your fitness, make connections, and have fun with our high-energy group workout classes.
Personal Training
Work 1-on-1 with a Professional Coach to get out of pain, achieve a specific goal, or learn new skills
Remote Coaching
Stay connected to your coach no matter where you are– gym, work, home, or on the road.
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