I’ve noticed a pattern in fitness content. Coaches are going out of their way to appear more relatable. They show the bad days, the weight gain, the periods when they...
Manny Alayon
Owner and Chief Problem Solver at NorthEast Health Performance
Master's Degree in Kinesiology
Bachelor's Degree in Health Education
Active Life Professional
OPEX Level 1 Coach
ASEP Exercise Physiologist
O23 Holistic Health Coach
CrossFit Level 2
CrossFit Movement & Mobility
CrossFit Gymnastics
CrossFit Aerobic Capacity
MetFix Foundations
I didn’t start NorthEast Health Performance because I loved workouts-I started it because I didn’t believe in how most gyms were doing them. Early on, I saw too many people working hard, showing up consistently, and still not getting real results. That didn’t sit right with me.
Over time, that turned into a clear conviction: most people don’t need more effort-they need better direction. That’s what this place is built on. We don’t just run workouts. We coach people based on where they are and where they’re trying to go. And that’s not changing anytime soon.
