Training For The Aging CrossFitter
April 22, 2024
2 minute read
By Coach Manny A. In the world of CrossFit and sports, training age, which refers to the number of years an individual has spent in
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By Coach Manny A. In the world of CrossFit and sports, training age, which refers to the number of years an individual has spent in
By Coach Manny A. The concept of providing the best service to clients in the fitness industry involves more than just offering a solution that
By Coach Manny A. Coaching is a unique relationship that requires a deep understanding of the client’s needs, goals, and motivations. A great coach helps
By Coach Manny A. Parenting is not about keeping your kids with you forever, and the same applies to coaching. Just as Yoda teaches Luke
By Coach Manny A. The fitness industry is still considered an immature and young industry, mainly due to its low barriers to entry, lack of
By Coach Manny A. It’s no secret that I believe most trainers who are considered “good” are actually just average. I wrote a post about
By Coach Manny A. My primary focus during work is constantly analyzing the fitness industry. I reflect on its shortcomings, how we reached this point,
By Coach Manny A. It was a memorable occasion when, after 13 long years, I found myself pulling the straps up of my singlet once
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