About NorthEast
At NorthEast Health Performance, we’re not just another gym-we are the bridge between fitness and healthcare. Founded in 2012 as NorthEast CrossFit, we have evolved into a one-of-a-kind health and performance facility that goes beyond traditional fitness.

WE ARE MORE THAN A CROSSFIT GYM
What Makes NorthEast Health Performance Different?
In addition to being a CrossFit affiliate, we are also a proud MetFix affiliate, reinforcing our commitment to helping people take control of chronic conditions through nutrition, education, and evidence-based coaching. We don’t believe in quick fixes, extreme restrictions, or cookie-cutter programs. Instead, we focus on: Personalized coaching that meets you where you are-no judgment, just progress. A holistic approach that integrates movement, rehab, nutrition, and mindset for lasting results. A team-based model where multiple professionals collaborate to solve complex health and performance challenges. A results-driven mindset-not just working out, but training with purpose to move, feel, and live better. At NorthEast Health Performance, you’re not just getting a workout-you’re getting a comprehensive system to unlock your full potential. No one takes your health and fitness more seriously than NorthEast.
Our Team of Professionals
Our team of experts includes not just Professional Coaches, but also Doctors of Physical Therapy, a Clinical Psychologist, and Active Life Professionals who work together to help our clients take back control of their health. Whether you need to recover from an injury, improve movement quality, or simply feel stronger to keep up with your kids, we have the professionals and systems in place to guide you every step of the way.
In addition to being a CrossFit affiliate, we are also a proud MetFix affiliate, reinforcing our commitment to helping people take control of chronic conditions through nutrition, education, and evidence-based coaching.
We don’t believe in quick fixes, extreme restrictions, or cookie-cutter programs. Instead, we focus on:
✅ Personalized coaching that meets you where you are-no judgment, just progress.
✅ A holistic approach that integrates movement, rehab, nutrition, and mindset for lasting results.
✅ A team-based model where multiple professionals collaborate to solve complex health and performance challenges.
✅ A results-driven mindset-not just working out, but training with purpose to move, feel, and live better.
At NorthEast Health Performance, you’re not just getting a workout-you’re getting a comprehensive system to unlock your full potential.
No one takes your health and fitness more seriously than NorthEast.
Meet the Team
Our Team of Professionals Our team of experts includes not just Professional Coaches, but also Doctors of Physical Therapy, a Clinical Psychologist, and Active Life Professionals who work together to help our clients take back control of their health. Whether you need to recover from an injury, improve movement quality, or simply feel stronger to keep up with your kids, we have the professionals and systems in place to guide you every step of the way.
Manny Alayon
Credentials:
- Masters Degree Kinesiology
- Bachelors Degree Health Education
- Active Life Professional
- OPEX Level 1 Coach
- ASEP Exercise Physiologist
- O23 Holistic Health Coach
- CrossFit Level 2
- CrossFit Movement & Mobility
- CrossFit Gymnastics
- CrossFit Aerobic Capacity
Dafne Alayon
Credentials:
- Clinical Psychologist
- CrossFit Level 1
John Reda
Credentials:
- Doctor of Physical Therapy
- Orthopedic Clinical Specialist
- Sports Clinic Specialist
- Certified Athletic Trainer
Mac Dompor
Credentials:
- CrossFit Level 1 Trainer
- USA Weightlifting Level 1
- Ma Strength Weightlifting Level 3
- ActiveLife Assessment
- ActiveLife Professional
Debbie Olson
Credentials:
- CrossFit Level 2 Trainer
- Precision Nutrition Level 1
- ActiveLife Assessment
Annie Pooley
Credentials:
- CrossFit Level 1
Briana Lotrionte
Credentials:
-Doctor of Physical Therapy (DPT)
-Orthopedic Clinical Specialist (OCS)
-Certified Scoliosis Physical Therapist (BSPTS)
James Cormack
As a seasoned gym coach with a passion for fitness, James brings expertise and motivation to every training session. With a background in boxing, he tailors workouts to individual needs, ensuring clients achieve their fitness milestones. Join James on a journey towards a healthier and stronger you.
Todd McArthur
Meet Todd, a dedicated yoga coach known for crafting invigorating workouts that fuse fun and effectiveness. Specializing in Yoga, he guides clients with enthusiasm, fostering a positive and transformative fitness experience. Embark on your fitness journey with Todd and redefine your limits.
Melissa Watson
With a wealth of experience in strength training and a commitment to personalized fitness, Melissa empowers clients to surpass their fitness aspirations. Through a dynamic and supportive coaching approach, she inspires individuals to embrace a lifestyle of health and vitality.
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