New Member Special – Click here

woman rowing at NorthEast Health Performance

About Our Personal Training Studio

Experience You Can Trust

You’ll train with experienced coaches who are here to help you feel confident and supported. We’ve spent years working with people at all levels who want to get stronger, move better, and feel good in their bodies. At NorthEast Health Performance in Eastchester, NY, we’ll listen to what you’re looking for and help you get there.

Book Free Intro
Gym
Expert
Coaching
Dumbbell
Quality
Equipment
Sparkles
Modern
Facility
Community
Strong
Community
Manny Alayon owner of NorthEast Health Performance
Manny Alayon
Owner Since 2012

Founder of NorthEast Health Performance

Master's Degree in Kinesiology
Bachelor's Degree in Health Education
Active Life Professional
OPEX Level 1 Coach
ASEP Exercise Physiologist
O23 Holistic Health Coach
CrossFit Level 2
CrossFit Movement & Mobility
CrossFit Gymnastics
CrossFit Aerobic Capacity
MetFix Foundations

I didn’t start NorthEast Health Performance because I loved workouts-I started it because I didn’t believe in how most gyms were doing them. Early on, I saw too many people working hard, showing up consistently, and still not getting real results. That didn’t sit right with me.

Over time, that...

Read More

Coaches Who Know What They’re Doing

Our Coaching Team

The coaches at NorthEast Health Performance bring a mix of deep training knowledge and real-world experience. From strength to conditioning, every coach is certified, skilled, and focused on helping you train safely and effectively. Want to know more about who you’ll be working with? Take a look below!

Mac Dompor coach at NorthEast Health Performance

Mac Dompor

Head Personal Trainer
CrossFit Level 2 Trainer
USA Weightlifting Level 1
Ma Strength Weightlifting Level 3
ActiveLife Assessment
ActiveLife Professional
Cesar Bravo coach at NorthEast Health Performance

Cesar Bravo

Head Group Coach
CrossFit Level 2
ISSA Personal Trainer
Debbie Olson coach at NorthEast Health Performance

Debbie Olson

Head of Group Coaching
CrossFit Level 2 Trainer
Precision Nutrition Level 1
ActiveLife Assessment
Annie Katchis coach at NorthEast Health Performance

Annie Katchis

Coach
CrossFit Level 1
John Reda coach at NorthEast Health Performance

John Reda

Physical Therapist
Doctor of Physical Therapy
Orthopedic Clinical Specialist
Sports Clinic Specialist
Certified Athletic Trainer
Briana Lotrionte coach at NorthEast Health Performance

Briana Lotrionte

Physical Therapist
Doctor of Physical Therapy (DPT)
Orthopedic Clinical Specialist (OCS)
Certified Scoliosis Physical Therapist (BSPTS)
Dafne Alayon coach at NorthEast Health Performance

Dafne Alayon

Personal Development
Clinical Psychologist
CrossFit Level 1
Pregnancy and Postpartum Corrective Exercise Specialist

Premium Equipment

25 ft ceilings. Full rope climbs. No shortcuts. Our space is built for real training, not modified workouts. With Rogue barbells, Concept2 row ergs, AirRunner, SkiErg, BikeErgs, cables, dumbbells, and kettlebells-you have everything you need to actually progress.

Weights

Performance-Ready – 25ft ceilings for full rope climbs, muscle-ups -no shortened setups or modifications. Built for real CrossFit standards and high-level performance.

Report

Data-Driven Tools – InBody scans and blood pressure tracking give us real feedback-so your training evolves based on what’s actually happening, not just how it feels.

Running

Advanced Conditioning Equipment – AirRunner, Sleds and Concept2 StrengthErg remove momentum and force real output-so you’re building true capacity.

Balls and dumbbells equipment
Rowing machines lined up inside the training area at NorthEast Health Performance
InBody body composition analysis machine used for fitness and health assessments at NorthEast Health Performance
best training gym Northeast Health Performance
facilities Northeast Health Performance

Facility Perks

Our almost 5,000 sq ft facility combines an old-school warehouse feel with clean, modern equipment. The space is split-front for coached sessions, back for private coaching. With an on-site shower, training fits your schedule, not the other way around.

Woman setting up weight

See What NorthEast Health Performance Is All About

Book a free intro session to experience the coaching, community, and space for yourself. You’ll walk away with a clear plan, helpful feedback, and a better idea of what it’s like to train with us.

Book Free Intro