Personal Training

Accelerate your fitness journey with a personal trainer. Our gym offers elite personal training in Eastchester, NY.

A man lifting weights in a health performance session in Northeast

Why choose Personal Training?

With personal training, every moment at the gym serves you and your own fitness objectives. You and your trainer will and define your goals, create a custom plan for achieving them, then work together through every step of the process.

NorthEast Health Performance Lat Pulls

Flexible schedule

Our trainers work on your time, not the other way around. This makes personal training a great option for anyone with a busy or unpredictable schedule.

NorthEast Health Performance Man doing Bench Press

Your goals

Your fitness goals aren't the same as anyone else's, so your workouts won't be either. Whether you're looking to lose weight, add muscle, boost performance, or simply get in a great workout, your trainer will design every detail of your program around what serves you best.

PersonalTraining Coach beyond workouts 1

Coaching beyond workouts

With a personal trainer dedicated to your success, you'll get individualized guidance on nutrition, sleep, and ways to improves your overall well-being inside and outside the gym.

NorthEast Health Performance Giving Support

Support

Whether you want coaching on every rep or ten minutes of solitude while you grind through your exercises, your trainer will give you as much or little coaching as you want.

Train with us

What are your goals? Let’s chat and see if NorthEast Health Performance is right for you. Click the button to get started.

Fill out the form below to get started

Learn more about how joining our community can help you reach your health and fitness goals.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from NorthEast Health Performance