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Why Asking Tough Questions is Necessary for Providing the Best Fitness Service
By Coach Manny A. The concept of providing the best service to clients in the fitness industry involves more than just offering a solution that
Allow Me To Reintroduce Myself. My Name Is NorthEast Health Performance!
By Coach Manny A. Starting on September 1st, 2023, we are thrilled to announce the exciting evolution of our brand as NorthEast Health Performance! Some
Overcoming Competition Anxiety: Treating it Like The Game That It Is
By Coach Manny A. It was a memorable occasion when, after 13 long years, I found myself pulling the straps up of my singlet once
Breaking the Mold: How We Are Evolving Fitness
By Coach Manny A. My primary focus during work is constantly analyzing the fitness industry. I reflect on its shortcomings, how we reached this point,
Part II: What Makes An Exceptional Trainer
By Coach Manny A. It’s no secret that I believe most trainers who are considered “good” are actually just average. I wrote a post about
Part I: Most Good Coaches Are Actually Just Average
By Coach Manny A. The fitness industry is still considered an immature and young industry, mainly due to its low barriers to entry, lack of
Programming Series: Strength Cycles Are Overrated
By Coach Manny A. The efficacy of strength cycles has been a subject of considerable debate within the fitness community. While they offer a structured
Adaptive Event + Rebrand Celebration!
By Coach Manny A. I seem to keep changing the name of the event, but that’s not all that important. But what is important
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